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By: OrangAkaun

Thanks for the tips. I’m pretty sure that it will help. I always have trouble sleeping. That drag me to not to wake up early as I still need some time to sleep. My wife mad at me. Hope this will help...

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By: Simon Duck

I have to say that I am a morning person, but I still do what you have mentioned above to help me get started. Sleep cycle is fantastic, especially as I love seeing the statistics, if only they added...

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By: Dave

The best thing i did was get rid of the caffeine…I know ‘you can’t function without it’…it’s the same thing i thought. I would drink so much during the week, that come Sunday AM my body would go into...

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By: Surminga

A strong coffee, shower and a gentle alarm is what I need to get me up and going most mornings. Some mornings are worse than others mind you some require two coffees!

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By: Angel

@Simon Duck: I would be interested to see when is the worst time for me to go to sleep, that’d help in building evening plans! I hadn’t considered morning exercise as an option (mainly because I’m not...

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By: Running Software

Thanks for your nice post. Mark, What motivated you to call this blog “Five Ways to Beat the Morning Slog”, not that the title does not go with the content, I am just wondering. Thank you for the...

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